Along with a bundle of nerves and a major case of the pre-race jitters, last Sunday brought along with it the annual Canadian Indoor Rowing Championships. I was very excited to come third with a time of 6:48.0. For more results please see www.cdnindoorrowing.org/results2014.html. Now it's time to finish up another week of high intensity training before going back to volume. We have a second "opportunity" to do a 2k this Saturday as some of the girls missed the test on Sunday. Maybe I will give it a go and see if I can shave another second off my time and check that long term goal of breaking 6:48 off my list.
Photo courtesy of Austin J. Cameron